LHAS Boot Camp!

The LHAS Boot Camp with Dr. Vonda Wright got off to a great start on January 20, 2012 at the Pittsburgh Athletic Association (PAA) gym. With the assistance of Ron DeAngelo, M. Ed., A.T.C., CSCS and director of sports performance training at the UPMC Center for Sports Medicine, Dr. Wright got the group engaged with performance measurements and into circuit training. During the six weeks of camp, the group got some nutritional guidance from Leslie Bonci, R.D, M.P.H., C.S.S.D., L.D.N. and director of sports nutrition at the UPMC Center for Sports Medicine.

As a special treat, Robbie Caplan, daughter of the former LHAS President Gert Caplan and Dr. Paul Caplan, was in Pittsburgh on January 27, 2012 and came over for lunch with the group. It was a great visit and amazing opportunity to reconnect.

The LHAS Boot Camp was great fun, good exercise, and a wonderful learning opportunity!

First Week LHAS Boot Camp Participants

Dr. Vonda Wright and Ron DeAngelo

Bonnie Walker, Lisa Gaydos, Betsy Wotherspoon

Cindi Roth, Lori Brinker

Carole Kamin

Cindi Roth, Lori Brinker, Cindy Rack

Leslie Bronci giving helpful eating advice.

Bobbie Caplan, center, with members of LHAS

Dee Dee Troutman doing a side plank!

Ron DeAngelo and Dr. Vonda Wright

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